Mineral Life Crisis Averted is your guide for the next 90 days and beyond, proving that fatigue isn't a “vegan problem” — it’s a solvable root cause problem. You'll gain the knowledge and tools to rebalance minerals, strengthen resilience against low-grade infections, and build habits that restore cellular energy.

...without anyone telling you to eat liver

Feeling unseen or dismissed by practitioners who don't understand plant-based needs
Frustrated that your labs look normal but you still feel like crap
Confusion over supplements — taking too many, too few, or supplement sabotage
Doubt creeping in about whether you can keep up your vegan values long term
Overwhelm from advice that says vegans can't be healthy
Join a program and community created for people like you — no judgement, no liver required
Learn how to decode bloodwork to uncover what standard tests often miss
Balance key minerals so your supplements actually work for you
Obtain a clear plan to thrive on plants with energy, confidence and vitality
Prove fatigue isn't a vegan problem by learning the root cause

Challenge the narrative to avoid the slow slide into a mineral life crisis. Learn what to avoid and what to adopt. Rewrite your energy story now!

Discover the missing mineral roadmap to recharge your cells and rebuild your defenses.

Strengthen the 6 M's (Minerals, Methylation, Mitochondria, Membranes, Mucosal barrier and Microbiome) so your energy can always thrive!

Ditch confusion, supplement sabotage and mega dosing - learn what works for plant-powered humans. A food first approach plus herbs and supplements.

Build supportive habits, calm stress, trust your muscle mind connection and learn how to command your body to heal.

Stay motivated, ask questions live and heal with like-minded plant-based warriors.

Turn your ordinary "normal" labs into real answers and insights about your health

"I was surprised by how much helpful information could come from bloodwork I already have. Not only is my energy returning but so is the confidence in my diet. I love the protocol so far!"


"It's important to be supported on my health journey without judgement. Christa has been the huge support I need, encouraging me, and sharing her many years of knowledge."


"Christa's enthusiasm for healing is contagious. If you're seeking guidance in natural remedies, Christa is the expert you want by your side!"




Full access to step-by-step videos, guides and tools, to reset your minerals and rebuild lasting energy.
Live support calls to ask questions, get clarity, and stay accountable.
Private community access to connect and heal with like minded plant-based, vegan warriors.
All future course updates and new protocols included at no extra cost.
Your Investment:

Mineral Life Crisis Averted is a program created and led by Christa Bouchez, an ethical vegan of 18 years, holistic health coach and pro vegan athlete, who reversed her own mystery fatigue and chronic symptoms while remaining 100% vegan & plant-based.
Christa discovered decades of flawed conventional nutritional advice combined with a food system that quietly depletes minerals and sabotages cellular energy, and stealth pathogens were the real culprits behind her fatigue — not her vegan diet. This realization inspired her to create a repeatable framework to help others reclaim their energy, and confidence.
After being discouraged in healing communities where she was repeatedly told that vegans "can’t” use their protocols or heal, she proved otherwise and set out to create a safe, supportive space where vegans and plant-based individuals can heal without ever compromising their values or made to feel less than.
Bachelor of Science in Nutrition & Dietetics, Northern Illinois University
Certified in Plant-Based Nutrition, eCornell University / T. Colin Campbell Center for Nutrition Studies
Hair Tissue Mineral Analysis Practitioner, trained by Kendra Perry
Foundational Medicine Specialist, trained under Dr. Kylie Burton, Foundational Medicine Institute
Pro Vegan Athlete & Bodybuilder — 8 competitions, including the world’s first all-vegan bodybuilding show
Vegan Mom - raising a healthy, plant-powered teenage son, vegan since birth

You don't like vegans (this is a safe place for vegans to heal).
You want instant results without effort or patience.
You're not open to new ideas that challenge conventional nutritional dogma.
You believe the government cares about your health and wellbeing.
You're looking for an overnight fix or a magic supplement.
You want to keep doing what isn't working and expect different results.
You resist paying close attention to your body and phasing in the protocol slowly for sustainable success.
You are not looking for a DIY supplement program and are unwilling to invest in key supplements and tools that make mineral balance possible.
You don't believe in the power of our body and mind when it comes to healing.
Because this program includes immediate access to digital materials, live coaching, and proprietary frameworks, all sales are final. This policy protects the integrity of the course and ensures fairness to all participants.
No. We can work with bloodwork you already have, or with affordable accessible bloodwork. The program does not require you to have bloodwork in order for implement the protocols. Real answers from your bloodwork is just nice-to-know bonus. This program is designed to meet you where you are!
Expect to spend about 1–2 hours per week going through the lessons, plus a weekly or biweekly (not set in stone yet) live support call to ask questions and get clarity. Everything is self-paced, so you can go as slow or as fast as your energy allows.
No. This is a DIY education and empowerment program, not a supplement sales funnel. You’ll learn what to look for, what to avoid, friendly suggestions, and how to use a food-first, minimalist approach. You’re always in control of what you purchase. You will definitely want to invest in the right supplements and tools to make this program work for you.
Absolutely. Whether you’re vegan, plant-based, or simply plant-curious, the framework helps you build foundational energy. Keep in mind this is a safe space for vegans to heal without pushing animal products, non-vegan supplements or talk about getting nutrients from animal based foods or supplements.
That’s exactly why this program exists. Most approaches overlook the root causes hiding in your mineral patterns, bloodwork, and stress chemistry. Once you learn to decode these — energy finally starts to make sense.
The beta launch opens soon for Founding Members. Join the waitlist to get more information, early access and the lowest price this program will ever be offered at.
Copyrights 2024 | Mineral Life Crisis™ | Terms & Conditions